Mindfulness Consulting
Welcome. I am so glad you are here. If you are looking for an accessible way to find calm and purpose in your life, want the children in your life to learn important skills like emotion-regulation, or are searching for ways to create a more balanced and peaceful workplace environment, you have come to the right place.
I’m Julie. I am an educator and the founder of A Mindful Space.
I have been working with children for over a decade and have spent the last five years enhancing my mindfulness practice and sharing it with others. I am passionate about helping you learn the tools to bring you into the present moment, create a sense of calm, and find acceptance. I am so happy and honoured to be a part of your mindfulness journey.
Individual Consulting
I will work collaboratively with you to develop an individual mindfulness plan specific to your needs or the needs of your child or business.
Workshops + Groups
I’m happy to offer workshops and groups focusing on mindfulness skills for children, adolescents, and adults.
Presentations
I offer professional development and presentations to schools, families, businesses, and organizations in both an in-person and online format.
